Fri, Oct 09
|Namaspa Yoga & Massage
Seeds of Intention: A New Moon Restorative Yoga & Eco Nidra Journey
As the New Moon invites stillness and new beginnings, join Amy Mew and Indy Lockhart for an evening of restorative yoga, Eco Nidra, and immersive natural sound. Sink into deep rest, reconnect with yourself and the living world around you, and leave feeling grounded, renewed, and ready to nurture the
Time & Location
Oct 09, 2026, 7:00 PM – 8:30 PM
Namaspa Yoga & Massage, 1135 NW Galveston Ave, Bend, OR 97703, USA
About
Join Amy Mew and Indy Lockhart for a deeply nourishing evening of restorative yoga and Eco Nidra under the energy of the New Moon.
We will begin with supported restorative yoga shapes and a guided body scan to help you slow down, settle into the present moment, and gently arrive in your body. From this foundation of ease and support, you'll be guided into the restful practice of Eco Nidra, creating space for deep relaxation, reflection, and renewal.
Eco Nidra is a guided meditation practice that encourages deep rest while fostering a sense of connection with the living world around us. As the body softens and the mind becomes quiet, space emerges for insight, restoration, and a deeper relationship with yourself and nature.
Natural sounds inspired by the elements will be woven throughout the experience using instruments such as Tibetan singing bowls, ocean drums, Koshi chimes, rain sticks, and seed…