Welcome If you’re new to Reiki, you might be curious, or even a little skeptical. Maybe you’ve heard a friend mention how relaxed they felt after a session, or you came across the word while exploring holistic practices like yoga, meditation, or acupuncture. Reiki is often described as a gentle energy healing technique, but what does that really mean? This guide is here to answer your questions in simple, grounded language. Whether you’re exploring Reiki for the first time, c

Becoming the Energy of What You Desire Manifestation is not about asking for more. It is about becoming available for what already wants to meet you. So often we think we are calling something in, but in truth, it is calling us, waiting for us to hold the energy, the safety, and the belief to receive it. Reiki is the bridge between intention and embodiment. It helps you not only want something but become the version of yourself who can hold it with ease. Reiki Creates the Inn

Manifestation is not about forcing life to bend. It is not wishful thinking or chasing outcomes. True manifestation is the art of aligning your inner world with the reality you want to experience. It is an inner shift that creates outer change. It is coherence, clarity, and becoming the version of yourself who can hold what you are calling in. Reiki supports this process in a profound and natural way. It softens the nervous system, dissolves energetic blocks, and reconnects y

How Reiki helps you see yourself clearly, gently, and truthfully Reiki training is often described as a healing practice, but for many students, something deeper unfolds beneath the surface: self-realization. This awakening isn’t loud or dramatic. It’s subtle. Soft. A remembering. A returning to the truth of who you are. During Reiki Level I, as students begin practicing self-Reiki, their inner worlds start to open. Emotions rise. Intuition strengthens. And visions or insight

Finding the right gift can feel overwhelming. Most people already have enough things, and yet so many of us are moving through life craving rest, calm, connection, and support. This year, consider giving a gift that nurtures the mind, body, and nervous system. Here is a gentle guide to thoughtful, healing gifts that offer more than a moment of joy. They offer lasting support, presence, and a sense of being cared for. 1. Reiki Energy Healing Session Reiki is a beautiful gift f

If you have already taken your first step into energy healing and you feel called to deepen your practice, Reiki Level II opens the door to a more powerful and intuitive way of working with Reiki. This level expands your ability to support others, strengthens your connection to the energy, and introduces techniques that help you work across distance, time, and intention. What Is Reiki Level II Reiki Level II, also called Okuden, builds on the foundation of Level I. In this tr

Theme:  Returning to the natural rhythm of life — soft, slow, and steady like the waves. Props:  3 bolsters · 2 blankets · 2 blocks · optional eye pillow + Ylang Ylang aromatherapy Essence:  Let go of effort and remember ease. Playlist:   A Little Costa Rica in Bend I just returned from Costa Rica and wanted to bring a little piece of that rhythm back to Bend. The way time slows down there, the warmth of the air, and the sound of the waves seem to sync with your heartbeat. Da

The Power of Receiving Reiki When was the last time someone held pure, loving intention for your healing, uninterrupted, for a full hour? In our busy and overstimulated world, it’s rare. Most of us spend our days constantly giving — attention, energy, care, and effort. Even when we rest, the mind keeps running. True relaxation and receptivity, the kind that allows the nervous system to settle and the heart to open, requires intention. That’s exactly what happens during a Reik

If you’ve been feeling drawn toward energy work, curious about how healing through touch could be possible, or simply ready to reconnect with yourself on a deeper level — Reiki Level I may be calling you. This first level of Reiki isn’t about fixing or mastering. It’s about remembering what’s already within you, your innate capacity to channel peace, balance, and light. What Is Reiki? Reiki (pronounced ray-kee ) is a Japanese energy healing practice that supports harmony in t

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I’m excited to share that I am now offering Reiki sessions at Namaspa in Bend! Reiki is a gentle, restorative practice that works with...

Are you ready to learn Reiki and become certified in Reiki I and II? At Light, Love, and Reiki in Bend, Oregon , I offer small-group Reiki trainings designed to give you both confidence and hands-on practice with energy healing. What is Reiki? Reiki is a gentle yet powerful Japanese healing technique that works with universal life force energy. It supports stress reduction, relaxation, emotional balance, and physical well-being. Reiki is safe, natural, and easy to learn. Reik

Have you ever felt the warmth of someone’s presence—even when they weren’t physically there? That’s energy. And just like love or...

Recently, I began a new chapter in my healing journey—not as a patient, but as a practitioner. I’m honored to now volunteer as a Reiki...

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Welcome, beautiful soul. In the hustle of daily life, stillness can feel elusive. But this moment is yours. For the next ten minutes,...