Meet Amy – Healing Through Reiki & Yoga
I’m Amy Mew—a Certified Usui Reiki Master, intuitive lightworker, and Yin & Restorative Yoga teacher with a 200-hour YTT from Namaspa Yoga & Massage in Bend, Oregon.
At Light, Love & Reiki, I guide people back to themselves through nervous system reset, energetic alignment, and the kind of deep rest that softens what’s heavy and reawakens what’s true.
My healing philosophy was shaped by my years in Costa Rica, where I was attuned in the jungle and learned how light, presence, and stillness can transform the human spirit. That energy lives at the heart of my work: gentle, grounded, intuitive, and deeply connected to nature and breath.
I blend Reiki with slow grounding yoga, intuitive guidance, and lightwork to help clients release emotional and energetic tension, regulate their nervous system, and reconnect with the inner wisdom they’ve always carried. My sessions are a sanctuary, a place where you can exhale, unravel, and return to your natural state of balance.
Through Light, Love and Reiki, I hold space for people to feel lighter, clearer, and more deeply at home in their bodies and their lives.
Where Light Restores, Love Softens, and Reiki Awakens.
My Holistic Healing Approach
My path as a lightworker began during the years I lived in Costa Rica. Costa Rica’s land, ocean air, and slow rhythm shaped the way I hold space today — soft, intuitive, heart-centered, and deeply attuned to the natural flow of energy.
The practices I teach—Reiki, restorative healing, and slow, grounding movement—are all influenced by the presence of the jungle, the spaciousness of the ocean, and the belief that true healing happens when we slow down enough to listen.
Through Reiki and restorative practices, I guide you into states of deep rest where your body unwinds, your mind softens, and your energy reconnects with its natural clarity and balance. Whether you’re with me in Bend, Oregon or online, my work offers a sanctuary for your nervous system and a return to your authentic self.
How I Work
At Light, Love, and Reiki, I combine:
• Reiki energy healing
• Yin Yoga for deep energetic release
• Restorative Yoga to calm and reset the nervous system
• Intuitive lightwork
• Breath, stillness, and grounding practices
These sessions help you:
✓ release tension and energetic blockages
✓ ease anxiety and overwhelm
✓ support emotional balance
✓ reset the nervous system
✓ experience deep rest and clarity
✓ reconnect with your own inner healing
My intention: to create a peaceful space where you can soften, breathe, and come home to yourself.
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Sessions in Bend, Oregon & Online
I offer:
• In-person Reiki sessions
• Yin & Restorative Yoga
• Reiki-infused private yoga
• Distance Reiki
• Reiki trainings + workshops
• Online healing sessions
Each session is designed to help you feel lighter, calmer, grounded, and supported.
Get in Touch
Have a question or need guidance on where to begin?
I’m here to help. Reach out anytime.
Amy Mew
Bend, Oregon