Sunset Sounds: Sound Bath Infused with Reiki & Lavender

Join me and Lisa Tynan of Step into Stillness and  during the soft glow of a Friday evening as the sun dips behind the horizon, surrounded by the calming scent of blooming lavender! This immersive experience weaves together gentle, intuitive movement, guided meditation, Reiki energy healing, and a soothing sound bath to help you release tension and reconnect with yourself. This is a chance to learn and try different forms of meditation: moving meditation (Qigong), walking meditation, and guided sound meditation. As the sky shifts to golden hues, allow the peaceful rhythm of nature, the smell of lavender and sound to carry you into a state of deep relaxation, presence, and renewal.

Refreshments (including lavender lemonade!) to be served after. 

No meditation experience necessary, come curious! Bring: a yoga mat or something comfortable to sit on. Come dressed for the weather - Option to bring a blanket if it’s chilly.