Sun, Jan 25
|Namaspa
Weave and Reflect: A Winter Dreamcatcher and Restorative Yoga Workshop
An intentional Dreamcatcher Workshop with herbal tea and restorative yoga.
Time & Location
Jan 25, 2026, 3:30 PM – 5:30 PM
Namaspa, 1135 NW Galveston Ave, Bend, OR 97703, USA
About
As winter invites us to slow down and turn inward, join us for a nurturing Dreamcatcher Workshop where creativity meets mindful rest. We will begin with a brief grounding moment and intention setting, then move into the creative process of weaving your own intention-infused dreamcatcher while sipping a soothing cup of herbal tea.
After crafting together, we will transition into 30-40 minutes of gentle restorative yoga, allowing the body to soften, the breath to slow, and the nervous system to fully settle. This closing practice offers space to integrate the creative experience and rest deeply.
This experience offers time to pause, reflect, and create something meaningful for your home and your rest. Includes all dreamcatcher materials, guided instruction, intention setting, 30-40 minutes of restorative yoga, and herbal tea.
What to Expect
• A warm welcome and a calming herbal tea blend to enjoy as we arrive
• Grounding intention setting…