Your Choice During Sessions
Somatic coaching may include invitations to notice sensations, breathing, posture, movement, emotions, imagery, or other aspects of your present-moment experience.
You are always in choice. At any time, you may:
Pause or stop a practice
Decline any invitation or exercise
Keep your eyes open
Change your position or move your body
Ask questions or request a different approach
Take a break or end a practice
You never need to push through discomfort or participate in something that does not feel right for you.
You do not need to push through discomfort or participate in anything that does not feel right for you.
Scope of Somatic Coaching
I understand that somatic coaching is a coaching and wellness service and is not psychotherapy or medical treatment. Somatic coaching is not intended to diagnose or treat mental health or medical conditions and is not a substitute for care from a licensed mental health or medical professional.
Consent
By signing below, I acknowledge that I have read and understand the information above. I understand that my participation is voluntary and that I may communicate my needs, preferences, and boundaries at any time.
I consent to participate in somatic coaching with Amy at Light, Love & Reiki.