Ayurvedic Health Coaching
Gentle personal guidance back to your body’s natural rhythm.
Service Description
90-Minute Ayurvedic Health Coaching Session A 90-minute session offers spacious time to explore your unique constitution, current imbalances, and what support would feel most nourishing right now. Together, we look at digestion, energy, sleep, stress, and daily rhythm, and identify gentle, practical shifts tailored specifically to you. This session is ideal if you’re new to Ayurveda, navigating a transition, or seeking clarity and personalized guidance without ongoing commitment. You’ll leave with clear insights and supportive recommendations you can begin integrating right away. 3-Session Ayurvedic Health Coaching Series (Reiki-Supported) This three-session container offers deeper, ongoing support as you gently integrate Ayurvedic principles into daily life. Across three sessions, we build upon what unfolds, allowing space to adjust, refine, and support your body and nervous system over time. This option is ideal if you’re looking for sustainable change, nervous system regulation, or support through stress, burnout, or ongoing imbalance. The container allows for continuity, accountability, and a more embodied experience of balance, rather than quick fixes. Reiki is offered as gentle energetic support alongside Ayurvedic health coaching to help the nervous system soften, regulate, and integrate changes more fully. Coaching remains the primary focus, with Reiki woven in intuitively to support grounding, clarity, and ease. Choosing What’s Right for You If you’re unsure which option feels supportive, you’re welcome to start with a single session or reach out for guidance. Sessions are offered in-person at my private wellness space in Bend, Oregon (address provided after booking), at a location that’s comfortable for you, or virtually from anywhere in the world.
Cancellation Policy
I honor your time, energy, and healing journey, and I ask the same in return. • Sessions may be canceled or rescheduled with 24 hours’ notice. • Cancellations made within 24 hours, as well as no-shows, are non-refundable, as the time has been held just for you. • If you arrive late, your session will gently end at the scheduled time so the next client can be supported with the same care. Thank you for respecting the flow of this work and the space it creates for others.
Get in Touch
Have a question or need guidance on where to begin?
I’m here to help. Reach out anytime.
Amy Mew
Bend, Oregon